Amount of Carbohydrate, by difference in Seeds, sunflower seed kernels, toasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, with salt added there is 20.59 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Seeds, sunflower seed kernels, toasted, with salt added.
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Seeds, sunflower seed kernels, toasted, with salt added
Seeds, sunflower seed kernels, toasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, with salt added are listed below.
Water
|
1 g
|
1%
|
Energy (calorie)
|
619 kcal
|
|
Energy (joule)
|
2590 kJ
|
|
Protein
|
17.21 g
|
17.21%
|
Total lipid (fat)
|
56.8 g
|
56.8%
|
Ash
|
4.4 g
|
4.4%
|
Carbohydrate, by difference
|
20.59 g
|
20.59%
|
Fiber, total dietary
|
11.5 g
|
11.5%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
6.81 mg
|
0.01%
|
Magnesium, Mg
|
129 mg
|
0.13%
|
Phosphorus, P
|
1158 mg
|
1.16%
|
Potassium, K
|
491 mg
|
0.49%
|
Sodium, Na
|
613 mg
|
0.61%
|
Zinc, Zn
|
5.3 mg
|
0.01%
|
Copper, Cu
|
1.834 mg
|
|
Manganese, Mn
|
2.114 mg
|
|
Selenium, Se
|
62.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.4 mg
|
|
Thiamin
|
0.325 mg
|
|
Nutrients in Seeds, sunflower seed kernels, toasted, with salt added